Continental Postal Services of Hebland

Nicola Jansen Breaks Through as Karabo More Defends Her Crown

Sports
Nicola Jansen Breaks Through as Karabo More Defends Her Crown

Nicola Jansen secured her maiden national senior title, winning the women’s 10km race at the ASA Cross Country Championships at Curro Hazeldean High School in Tshwane on Saturday, 5 September 2026.

Glenrose Xaba Storms to SA 10km Cross Country Champs Title in Middelburg

From the gsport Newsroom Archives, September 2025

Representing Athletics Gauteng North (AGN), Jansen won gold in 35:51, well clear of national half-marathon champion Cacisile Sosibo (CGA), who earned the silver medal in 36:24. Lizandre Mulder took bronze in the colours of Athletics Free State (AFS) in 36:47.

Doreen Cherop Claims Second Straight Absa 10k Title in Tshwane



No Comments
Doreen Cherop made her move in the final kilometre and never looked back, holding off…
Read More
Zanté van der Merwe (left), Isabella Gunter (right) and Davida Strong were part of the South African mixed 4x400m relay quartet that twice lowered the national under-20 mark on the opening day of the World Athletics U20 Championships at Hayward Field in Eugene, Oregon on Wednesday, 5 August 2026. Photo: Athletics SA

Mixed Relay Twice Lowers the National Under-20 Record at Athletics World Champs



No Comments
Isabella Gunter, Zanté van der Merwe and Davida Strong ran in a South African mixed…
Read More
Glenrose Xaba clocked a course record 32:28 over 10km to win the 2026 Spar Women's Challenge Tshwane, the third leg of the Spar Grand Prix series, at SuperSport Park in Centurion on Saturday, 1 August 2026. All Photos: Supplied

Glenrose Xaba Storms to Tshwane Victory in Course Record Time



No Comments
Glenrose Xaba broke the course record to win the Spar Women’s Challenge Tshwane in 32:28…
Read More
Masters athlete Ezna Flattery has secured the backing of Aurora Capital SA, a partnership that fuels her racing ambitions and her drive to inspire active, healthy living in communities around the country. All Photos: Supplied

Ezna Flattery Secures Aurora Capital SA Backing for Road Racing Dream



No Comments
From joining athletics in 2021 to winning bronze at the 2025 World Masters Indoor Championships,…
Read More
A study in concentration from the gun, Tayla Kavanagh dictates the pace alongside Ethiopian athlete Selam Gebre through the early kilometres of the women's 10km Spar Grand Prix Series leg at Kings Park Stadium in Durban on Sunday, 28 June 2026. All Photos: Rogan Ward

Tayla Kavanagh Surges Clear at Kings Park for Spar Grand Prix Durban Win



No Comments
Tayla Kavanagh produced a superb run in her hometown to claim the 10km Spar Grand…
Read More
Cacisile Sosibo earned her first national senior title in the women's half-marathon at the ASA Road Running Championships, staged in conjunction with the Nelson Mandela Bay Half-Marathon at Pollok Beach in Gqeberha on Saturday, 27 June 2026. All Photos: Cecilia van Bers / Athletics SA

Cacisile Sosibo Books Copenhagen Place with National Half-Marathon Title in Gqeberha



No Comments
Cacisile Sosibo won her first national senior half-marathon title and Karabo More the mile at…
Read More

Karabo More (AGN), the African 1500m champion on the track, successfully defended her title in the women’s 4km race in 13:22. 

Danielle Verster (ACNW) secured the silver medal in 13:43 and Mulder collected her second individual medal of the day by taking bronze in 14:07.

Karabo More defended her women's 4km title, and added a second gold in the 2km race for Athletics Gauteng North. Photo: Cecilia van Bers
Karabo More defended her women’s 4km title, and added a second gold in the 2km race for Athletics Gauteng North. Photo: Cecilia van Bers

More continued her fine form in the 2km event, winning her second individual gold medal of the championships when she crossed the finish line in 6:32.

In the junior (U20) age group, Anoxolo Mcetywa (AGN) won the women’s 6km contest in 22:17.

North West B celebrated a perfect campaign as SA Hockey IPT B Section women's champions after beating SACD 4-0 in a storm-interrupted final at The Hockey Farm in eMalahleni on Friday, 4 September 2026. All Photos: ACK Sports Photography

North West B Crowned IPT B Section Champions After Dramatic Finals Day



No Comments
Chanel Genis struck a sensational hat-trick in a storm-interrupted final as North West B beat…
Read More
North West B and SACD sealed their places in the SA Hockey IPT B Section women's final after commanding semi-final wins at The Hockey Farm in eMalahleni on Thursday, 3 September 2026. All Photos: ACK Sports Photography

Unbeaten North West B Set Up Title Decider with SACD in eMalahleni



No Comments
Unbeaten North West B swept past the KZN Mynahs 5-0 and SACD shut out hosts…
Read More
Springbok Women captain Babalwa Latsha will lead her side into a historic first home Test against the Black Ferns at FNB Stadium in Johannesburg on Saturday, 5 September 2026. Photo: SA Rugby / Gallo Images

Babalwa Latsha to Captain Springbok Women in First Home Test Against the Black Ferns



No Comments
Six Rugby World Cup quarter-final forwards return as the Springbok Women prepare to host the…
Read More
North West B completed a perfect group campaign at the SA Hockey IPT B Section women’s tournament with a 3–1 win over SACD to secure top spot and advance to the semi-finals at The Hockey Farm in eMalahleni on Wednesday, 2 September 2026. All Photos: ACK Sports Photography

North West B Complete Perfect Group Campaign at the Hockey Farm



No Comments
North West B completed a perfect group campaign at the SA Hockey IPT B Section…
Read More
Senior Commercial Manager at Nielsen Sports SA Nwabisa Sauls discusses how data analytics and commercial strategy are unlocking new growth opportunities for South African women in sport. All Photos: Supplied

Nwabisa Sauls Unlocks the Power of Commercial Analytics at Nielsen Sports SA



No Comments
Nielsen Sports SA Senior Commercial Manager Nwabisa Sauls shares her path from PR student to…
Read More
Africa Netball Treasurer Martha Lungu-Sichone (pictured) and Vice President Malebo Raditladi-Nkgakile lead the finance, governance and safeguarding structures behind the continental showpiece as leading netball nations prepare for the Africa Netball Cup 2026 in Nairobi, Kenya, from 19 to 26 September 2026. All Photos: Africa Netball

Martha Lungu-Sichone and Malebo Raditladi-Nkgakile Build the Structure Behind Africa Netball’s Growth



No Comments
Four decades in netball took Martha Lungu-Sichone from player to Africa Netball Treasurer, and alongside…
Read More

In the combined ASA Cross Country Championships results, Gauteng North finished top of the overall points standings in the team competitions across all age groups. Free State took second place overall, and Central Gauteng Athletics ended third.

Original Copy: Athletics South Africa, with editing by gsport

Main Photo Caption: Nicola Jansen won her maiden national senior title in the women’s 10km race for Athletics Gauteng North, at the ASA Cross Country Championships at Curro Hazeldean High School in Tshwane, on 5 September 2026. Photo: Athletics SA

Photo 2 Caption: Karabo More defended her women’s 4km title, and added a second gold in the 2km race for Athletics Gauteng North. Photo: Cecilia van Bers

The post Nicola Jansen Breaks Through as Karabo More Defends Her Crown appeared first on gsport4girls.

Crédito: Link de origem

You might also like More from author
Leave A Reply

Your email address will not be published.