The Good Life Show kicks off in Cape Town this Weekend

Taking place in Cape Town from 30 May 30 to 1 June, The Good Life Show is Southern Africa’s premier event dedicated to culinary delights, beverages, and sustainable and conscious living.

Hosted at The Cape Town International Convention Centre (CTICC 2), this event will feature:

• Interactive masterclasses.
• Live cooking demonstrations by renowned local and international chefs.
• Health and wellness sessions.
• Three vibrant feature areas designed to inspire personal growth and meaningful connections.
• A marketplace stocked with hundreds of exciting, high-quality, and innovative food and lifestyle products to discover, try, and buy.

Notable highlights at The Good Life Show:

•  Masterclasses with Jenny Morris

Join the fabulous Giggling Gourmet, Jenny Morris, in this exciting feature area where celebrity chefs, nutritionists, mixologists, and wellness experts come to life through engaging live demonstrations and interactive cooking sessions. Visitors will not only be able watch these talented professionals create their signature dishes and drinks, but they will also get to cook alongside them and taste the delicious results.

To explore the complete schedule of available masterclasses, click here. Spaces are very limited, so be sure to book early to reserve your workstation and your own set of ingredients.

Please note: Masterclass tickets are sold separately and cost R150. These can be purchased online or at the show. You will also have to purchase your General Admission ticket at R175.

• Woolworths Good Life Kitchen with Eat Well

Step into the heart of the Good Life Show and experience the excitement of the Woolworths Good Life Kitchen with Eat Well. Hosted by cookbook author and recipe developer, Amy Hoppy, this thrilling feature area is where bold flavours and top culinary talent come alive. Show-goers will get the opportunity to watch live cooking demos by leading local and international chefs including Bettina Campolucci Bordi, Jameson Stocks, Abigail Donnelly, Jenny Morris, and Mount Nelson’s Luke Lawrence Barry.

Entry to these demos are free and takes place throughout the weekend. To view the full schedule, click here.

• Wellbeing For Everyone Talks with Wellness Warehouse

Discover a world of healing and inspiration at the Wellbeing for Everyone Talks with Wellness Warehouse. From movement and breathwork to ancient wisdom and modern sustainability, this tranquil zone offers something for every wellness journey. Learn how yoga can support the cancer journey with Elaine Seidel, explore the future of sustainability with Olivia from Wellness Warehouse, and gain insight into balancing body and spirit through the Five Elements in Traditional Chinese Medicine with Gideon le Roux. These are only a few of the inspiring speakers, with many more experts set to share their knowledge throughout the weekend, helping visitors discover their moment of Zen. For the full programme, click here.

Following the Cape Town event, the Johannesburg one will take place 1-3 August at Kyalami International Convention Centre.

Tickets for The Good Life Show are available from Quicket at R175

🔗 Book Tickets | Cape Town: https://qkt.io/TheGoodLifeShow-CapeTown